Therapy for Teens
(Ages 14-18)
Teen years are a time of self-discovery, identity formation, and emotional growth—but they can also be filled with uncertainty, stress, and mental health struggles.
Ashley helps teens:
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Develop coping strategies for anxiety and depression
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Build self-confidence and self-acceptance
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Explore gender identity and sexual orientation (LGBTQIA+ affirming)
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Work through trauma, stress, and major life transitions
Therapy for Adults
Seeking therapy is a brave and empowering step. Whether you're feeling stuck, overwhelmed, or simply need a space to process your emotions, Ashley is here to support you.
With a compassionate and personalized approach, therapy can help with:
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Navigating life transitions (career, relationships, personal growth)
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Managing stress, anxiety, and depression
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Building self-awareness and self-compassion
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Healing from past trauma and emotional wounds
Therapy Services
Work With Me
Healing happens when we feel comfortable, safe, and supported. Whether you're seeking therapy for yourself, support for a teen, or professional guidance as a clinician, this is a space where growth and self-discovery begin. Ashley Hernandez, LCSW, provides individual therapy, clinical supervision, and consultation services to help you navigate life’s challenges with confidence.
Clinical Supervision
If you're a therapist looking for professional growth and support, clinical supervision offers a structured and enriching experience.
Ashley provides a collaborative and encouraging environment to:
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Strengthen your clinical skills and therapeutic approach
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Process complex cases with guidance from an experienced supervisor
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Navigate ethical dilemmas and professional challenges
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Gain confidence in your role as a clinician
Supervision is available for both individuals and groups, helping new and experienced therapists enhance their practice and improve client care.
Clinical Consultation
For Therapists & Mental Health Professionals. Whether you’re seeking case consultation, practice-building support, or professional insight, Ashley offers one-on-one and group consultations tailored to your needs.
These sessions provide:
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Expert clinical guidance and case analysis
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Support for private practice setup & growth
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Professional feedback to enhance your therapeutic skills
Embracing clinical consultation can help you refine your approach, build confidence, and provide the highest quality care to your clients. Ashley is here to support your professional growth!
Clinical Supervision & Consultation
Rates for Therapy
The fee is based on what fits within your lifestyle. Please do not hesitate to call regarding prices.
All ranges refer to one session, lasting 60 minutes.
$185-$160: I am able to comfortably meet all basic needs. (i.e. food, shelter, bills)
$160-$140: At times I stress about meeting my basic needs, but regularly achieve them.
$140-$120: I often struggle to meet my basic needs. (i.e. bills, food, shelter)